
Custom Fitness & Nutrition Coaching
At Coaching Society, we specialise in customised online fitness and nutrition coaching designed to help you achieve your health goals, no matter where you are. Whether you’re looking to lose fat, build muscle, or improve overall fitness, our expert 1-1 coaching offers tailored support to fit your unique lifestyle. We provide personalised workout plans, nutrition strategies, and the guidance you need to stay on track.
Our Mission
Our mission is simple: to empower you with the tools and knowledge to create lasting, sustainable results. With custom meal plans crafted to suit your preferences, easy-to-follow workout routines (for both the gym and home), and continuous coach support, you’ll have everything you need to succeed. Whether you’re just starting out or already on your fitness journey, our coaches are dedicated to helping you progress, adapt, and thrive.
We’re not just another fitness program – we’re a community that fosters accountability and encouragement. With clients across Bendigo, Shepparton, Melbourne and all of Australia, we offer comprehensive online fitness coaching that reaches you wherever you are. You’ll receive more than just a plan – you’ll have access to an expert coach who will guide you every step of the way.

What We Offer
What's Included in Our Services

What Our Clients Say


Personalised Fitness for Everyone
At Coaching Society, we believe in making fitness accessible and achievable for everyone. Our focus on customisation and support means you get a program tailored to your needs, ensuring you get the results you want while staying motivated along the way. Whether you need 1-1 online personal training, a new approach to nutrition, or a complete fitness transformation, we’re here to help.
Kickstart Your Fitness Journey with Our Free Accelerator Pack

Get everything you need to start your fitness journey with our Accelerator Pack!
Calculate your intake with the calorie calculator, explore over 100 recipes for unlimited meal ideas, master food tracking with our MyFitnessPal Masterclass, and dive into your workouts with a full training program – all for free.
Meet The Founders
We’re Russ and Mik, the co-founders and driving forces behind Coaching Society, an online space built for people just like you who are ready for a lifestyle change that actually lasts. Tired of restrictive diets and overtraining? So were we, and that’s why we created a service that empowers you to reach your fitness goals in a sustainable, enjoyable way. With 15 years of combined experience in the health and fitness industry, we’ve coached thousands of people from all walks of life.

View Our Before & After Results
