top of page
  • Instagram
  • Facebook
JGC-5_edited_edited_edited_edited_edited.jpg

Kickstart Your Fat Loss Journey in Just 7 Days!

Join thousands of women who are ready to reset their routines, learn what works for their body, and finally build momentum towards their goals without restriction, confusion, or guilt.

FREE TO JOIN
STARTS MONDAY 24TH NOVEMBER

1000+

SUCCESS STORIES

★★★★★

COMMUNITY RATING

500+

RECIPES

7 DAY FREE CHALLENGE

The perfect way to start, learn, move,
and feel amazing in just one week!

JGC-11_edited_edited_edited.png

This challenge isn’t about quick fixes - it’s about taking that first step toward change and building confidence as you go.

By the end of the 7 days, you’ll know exactly how to:

  Set up your nutrition for fat loss without restriction

✓ Train smarter, not longer, with our home or gym workouts

✓ Build simple daily habits that actually stick

✓ Understand your body’s needs and how to keep progressing

Free to join. Starts Monday 24th November.

Here’s everything you get when you join for free:

Inclusions List:

  • Access to the Coaching Society App.

  • 4x Training Sessions (Home or Gym program).

  • Custom Calories & Macros set by our expert coaches.

  • Personalised Meal Plan (2x breakfast, 2x lunch, 2x dinner options).

  • Access to our Private Challenge Group for support and accountability.

  • 3x Live Sessions with Russ and Mik.

  • 7x Daily Power Plays with over $700 worth of prizes to win.

Free to join. Starts Monday 24th November.

JGC-10_edited.jpg

Real women. Real results.

Free to join. Starts Monday 24th November.

Got questions?
We’ve got answers!

Free to join. Starts Monday 24th November.

bottom of page